Posts tagged breathe
The February Holisticle: Mindful drinking, Miracle Mornings, high-vibe tribes and more Soho House shindigs

This month I’m on a mission to supercharge the start to your day with a little help from The Miracle Morning, we'll be talking Mindful Drinking at our Soho House event with author Rosamund Dean and we're celebrating the first Shelf Help Local meetup. Happy February!

 

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The January Holisticle: Less booze and noise, more reading and gratitude for 2018

The Shelf Help Holisticle is a mini monthly edit of inspiration, resources and advice across the four parts of us - PHYSICAL, INTELLECTUAL, EMOTIONAL and SPIRITUAL - that should be nurtured in order to live our fullest and best lives.

 

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