What is your favourite self-help book? And why? F**k It is my favourite book because it’s so simple yet very effective. I definitely needed to stop stressing about everything and learn to just say: “F**k It. What will be, will be. Let go and relax.” It’s worked for me!

Why did you get involved in Shelf Help? I first came across Shelf Help on Facebook and it seemed to be what I was looking for at the time. I loved Toni’s outlook on each book and the honesty in the group, which made me want to spread the love of the Shelf Help book club to South West Wales where I live.

What can people expect at your meetups? Great advice, lots of talking, lots of laughs and maybe a bit of good food and drink.