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Fusing the best elements of book clubs (sociability, accountability opportunities to learn) and support groups (connection, confidentiality, kindness) Shelf Help meetings are safe spaces for members to meet new people and to discuss the books and how the topics may affect their own lives. They are a chance to be heard, to heal, grow, relate and learn. Or even just listen (often the most enlightening act of all). And we usually laugh quite a lot, too.



  • Meetups happen on the LAST MONDAY of every second month (except for Bank Holidays)

  • Meetups are free to attend but places are limited so please RSVP using the form below

  • Reading the book is optional (but encouraged!) and the local Hosts will be covering key quotes, exercises and themes from it throughout the night

  • Meetups are informal get togethers hosted by self-help lovers and are not intended to take the place of professional counselling or therapy

  • If you have already attended a meetup there’s no need to complete the form again, please just email us

  • If there isn’t a meetup where you live/work yet, please use the form below to let us know so that we can add your area to our rollout plans


Name *
This info is to help us work out where we need more meetups.
We can't wait to meet you. Please tell us a bit about yourself and why you are interested in coming along to a Shelf Help meetup.
Are you interested in hosting a meetup? Please tick here if so...
Contact permission *
We'd love to send you information on future Shelf Help meetups and events, as well as exclusive content. We promise never to spam you or share your information with other companies.

*please note that this RSVP does not guarantee you a place at the meetup. You will be contacted by Toni or your local host to confirm once we receive the form.