shelf help.


Our real-life meetups usually happen on the last Monday of the month, and we currently have meetups in Central London (Marylebone), West London (Chiswick/Hammersmith), Essex, Southampton and South Wales (Pembrokeshire) with LOTS more planned (if there isn’t a meetup where you live/work yet, please use the form below to let us know where you live so that we can add your area to our rollout plans).


  • Monday 25th March (March 27th Shelf Help West)

  • Monday 29th April

  • Tuesday 28th May (after bank holiday)

  • Monday 24th June

  • Monday 29th July

  • Tuesday 27th August (after bank holiday)

  • Monday 30th September

  • Monday 28th October

  • monday 25th November

Fusing the best elements of book clubs (sociability, accountability opportunities to learn) and support groups (connection, confidentiality, kindness) Shelf Help meetings are safe spaces for members to meet new people and to discuss the books and how the topics may affect their own lives. They are a chance to be heard, to heal, grow, relate and learn. Or even just listen (often the most enlightening act of all).


  • Meetups happen on the last Monday of every month.

  • Places are limited so RSVP using the form below is essential*

  • Reading the book is optional (but encouraged!) and we’ll be covering key quotes, exercises and themes from it throughout the night.

  • Meetups are FREE to attend but please come expecting to buy food/drink so that we can keep our lovely venues happy to host us.

Name *
This info is to help us work out where we need more meetups.
We can't wait to meet you. Please tell us a bit about yourself and why you are interested in coming along to a Shelf Help meetup.
Are you interested in hosting a meetup? Please tick here if so...
Contact permission *
We'd love to send you information on future Shelf Help meetups and events, as well as exclusive content. We promise never to spam you or share your information with other companies.

*please note that this RSVP does not guarantee you a place at the meetup. You will be contacted by Toni or your local host to confirm once we receive the form.