Shelf Help founder Toni Jones hosts the monthly Chiswick meetup at Foxlow.
This month's title is Freedom Seeker by Beth Kempton (get your copy on Amazon or Audible) a book filled with profound lessons, powerful exercises and inspiring tales to help you escape your 'cage', live more, worry less and find a way to do what you love every day.
Shelf Help meetings combine the best elements of book clubs and support groups and are a chance to share your own experiences in a supportive environment as well as discuss the themes of the book.
Meetups are free but advance booking is essential and groups will be capped at 20 participants.
There will be wine.