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Chiswick Wine & Yoga Meetup: The Life-Changing Magic of Not Giving a F**k

Shelf Help founder Toni Jones hosts the monthly Chiswick meetup at High Road House.

This month's title is The Life-Changing Magic of Not Giving a F**k by Sarah Knight (get your copy HERE) and includes a Flow to Restore yoga class from Soulstice Yoga (suitable for all levels).

Shelf Help meetings combine the best elements of book clubs and support groups and are a chance to share your own experiences in a supportive environment as well as discuss the themes of the book.

Tickets are £15 and include the yoga class and one glass of wine. Advance booking is essential and groups will be capped at 20 participants.


A GENTLE REMINDER THAT ANYONE ATTENDING EVENTS IS ASKED TO RESPECT THE SHELF HELP CODE: CONFIDENTIALITY, KINDNESS, NO JUDGEMENT.