Shelf Help founder Toni Jones is joined by Soulstice Yoga for the monthly west London meetup at The Hampshire Hog.
This month's 'flow-to-restore' yoga class and self-care chat will be based on self-love and the Book of the Month, I Heart Me by David R. Hamilton. You can get your copy HERE, but you don't need to have read the book to enjoy and participate, just to have an interest in the themes covered and meeting some like-minded folk.
Tickets are £16 and include the yoga class, chat and one drink.
Book your spot via Eventbrite HERE.