This month we'll discuss Notes on a Nervous Planet by Matt Haig.
"A personal and vital look at how to feel happy, human and whole in the twenty-first century."
The night will look something like the below...
6-6.30pm - arrivals/sign in/order food & drink
6.30pm - intros
6.45pm-7.30pm - questions for discussion
7.30pm - written exercise and bar/loo break
7.45pm - 8.20pm - questions for discussion
8.20pm - written exercise to close
8.30pm onwards - move to nearby bar/cafe for after-party networking for anyone wanting to carry on the self-help chat :)
Reading the book is optional (but encouraged!) and we’ll be covering key quotes, exercises and themes from it throughout the night.
Meetups are FREE to attend but please come expecting to buy food/drink so that we can keep our lovely venues happy to host us.