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Shelf Help Central: Notes on a Nervous Planet

  • Yeotown Kitchen London United Kingdom (map)

This month we'll discuss Notes on a Nervous Planet by Matt Haig.

"A personal and vital look at how to feel happy, human and whole in the twenty-first century."

The night will look something like the below...

6-6.30pm - arrivals/sign in/order food & drink
6.30pm - intros
6.45pm-7.30pm - questions for discussion
7.30pm - written exercise and bar/loo break
7.45pm - 8.20pm - questions for discussion
8.20pm - written exercise to close

8.30pm onwards - move to nearby bar/cafe for after-party networking for anyone wanting to carry on the self-help chat :)

Reading the book is optional (but encouraged!) and we’ll be covering key quotes, exercises and themes from it throughout the night.

Meetups are FREE to attend but please come expecting to buy food/drink so that we can keep our lovely venues happy to host us.

Yeotown Kitchen is one of London’s hottest new health food cafes offering delicious and nutritious food, organic coffees and specialty lattes alongside handmade custom smoothies and organic freshly pressed juices. There’s even a meditation station if you can make it down a bit early to enjoy one of the guided guest meditations…

And spaces are limited so please RSVP to host Toni HERE if you’re planning on heading on down.

Looking forward to chatting with you!

Link to buy > https://amzn.to/2OX2ugI


A GENTLE REMINDER THAT ANYONE ATTENDING EVENTS IS ASKED TO RESPECT THE SHELF HELP CODE: CONFIDENTIALITY, KINDNESS, NO JUDGEMENT.