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Shelf Help Monthly Meetups: Change Your Life in Seven Days

This month we'll discuss January’s Book of the Month, Change Your Life in Seven Days by Paul McKenna

“Success and happiness are not accidents that just ‘happen’ to some people and not to others - they are predictable results created by deliberate ways of thinking and acting,” says Paul.

And this book is PACKED with strategies to help us create these new ways of behaving, and ultimately create better, more fulfilled lives.

Please complete the RSVP form if you would like to come along to a meetup this month (we currently have meetups in Marylebone, Chiswick, Essex, Southampton and Pembrokeshire).

Fusing the best elements of book clubs (sociability, accountability opportunities to learn) and support groups (connection, confidentiality, kindness) Shelf Help meetings are safe spaces for members to meet new people and to discuss the books and how the topics may affect their own lives. They are a chance to be heard, to heal, grow, relate and learn. Or even just listen (often the most enlightening act of all).

And wherever you are meeting the night will look something like the below... (NB timings vary according to each venue - we will confirm start times when we confirm your RSVP ).

6-6.30pm - arrivals/sign in/order food & drink
6.30pm - intros
6.45pm-7.30pm - questions for discussion
7.30pm - written exercise and bar/loo break
7.45pm - 8.20pm - questions for discussion
8.20pm - written exercise to close

8.30pm onwards - move to nearby bar/cafe for after-party networking for anyone wanting to carry on the self-help chat :)

Reading the book is optional (but encouraged!) and we’ll be covering key quotes, exercises and themes from it throughout the night.

Meetups are FREE to attend but please come expecting to buy food/drink so that we can keep our lovely venues happy to host us. And RSVP is essential as spaces are limited.

Looking forward to chatting with you!

Link to buy the book > https://amzn.to/2Ah9Kib


A GENTLE REMINDER THAT ANYONE ATTENDING EVENTS IS ASKED TO RESPECT THE SHELF HELP CODE: CONFIDENTIALITY, KINDNESS, NO JUDGEMENT.