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Welsh charity brunch with The Naked Professor and Ritchie Bostock: Winter Wellbeing event in Pembrokeshire

  • Meadow House Holiday Park Summerhill SA67 8NS Wales (map)

Treat yourself to a couple of hours of delicious self-care at Meadow House Park in Summerhill, Pembrokeshire, this November.

Shelf Help is joining forces with The Big Retreat team and wellbeing Dons The Naked Professor and The Breath Guy Ritchie Bostock for a charity brunch to launch our first WELSH book club, and raise funds for the DPJ Foundation and Reconnect in Nature.


We know mental health matters and as the nights draw in this mini-retreat will focus on balancing our mind, body and spirit with some sought-after wellbeing experts.

The day will start with a stress-busting breathwork and meditation session, followed by a delicious bucks fizz brunch. In the afternoon we'll be getting 'naked' and delving into all things mental health, and finishing the event with a very special Shelf Help book club.


DETAILS

Tickets £25

(tickets include brunch, a book, all workshops and a brilliant goody bag worth over £20)

All profits to go to DPJ foundation* and Reconnect in Nature** charities.

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*The DPJ Foundation aims to support people in rural communities with poor mental health, especially men in the agricultural sector.

** Reconnect In Nature is a community interest company that helps people reconnect with their natural environment, reconnect with themselves and create a community that supports each other.