Book of the Moment #67 (Sept/Oct 2026)

The 12 Levers

[Supporting Step 2: Life Design]

by Spencer Greenberg & Jeremy Stevenson

Who Is This Book For? Anyone looking for practical ways to feel better and cope with life’s ups and downs.

Key Takeaways: Small, targeted changes to how we think, respond and act can help us manage difficult emotions and improve our wellbeing.

Key Themes: Emotional wellbeing, self-understanding, resilience & practical tools for change.

“A powerful toolkit that you can use for whatever challenges life has thrown at you.”
— Annie Duke

Supporting Your Reading

Explore the Book


[watch] A Quick Intro from Toni…

[LISTEN] The One Your Feed Podcast…

[watch] Our author interview with Jeremy Stevenson

Membership

Go Deeper with Shelf Help

Club membership turns reading into action: expect guided read-alongs, live workshops, community support and conversations with the authors.

NB Our Book Club lives on Substack, where we share our newsletters, member resources and community conversations.