shelf help.

WELCOME TO SHELF Help

a book club & community Dedicated to self-help & self-development 


JUNE 2019 book of the month

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The Mind Monster Solution: How to overcome self-sabotage and reclaim your life

By Hazel Gale


 

WHAT is shelf help?

It’s ok not to be ok. But there’s SO MUCH we can do to feel better.

Shelf Help is an online and offline book club and community celebrating self-help and self-development.

We want to encourage people to READ more, LEARN more and TALK more about the things that matter and to inspire and support positive CHANGE for our members.

Our mission is to connect as many people as possible with books, ideas and experts that will inspire them to look at themselves and the world in different and more positive ways.

And then to connect these people with each other, through digital hangouts, face-to-face meetups and author events.

Shelf Help has been created as a place for like-minded souls to connect, share and support each other through the themes of each month's self-help title, whether that's online through our Instagram page or private Facebook group, or in real life (gasp!) at our book clubs, events and retreats.

And everyone is welcome - whether you're an enlightened meditator who reads A Course In Miracles for fun, or you think the Dalai Lama lives in London Zoo - joining our club is as easy as opening a book. The only criteria is an open heart and an inquisitive mind.


the shelf help mission

CONNECT

CONNECT

To connect like-minded souls who have an interest in learning more about themselves and their place in the world and living their best, happiest lives.

SHARE

share

To provide a safe, confidential space - online and/or offline - for members to share their own stories and experiences based on the monthly titles.

EMPOWER

EMPOWER

To create an engaged community of hosts and members who support each other to heal, learn, change, grow...whatever they need to thrive.


THE SHELF HELP CODE

confidentiality, kindness, no judgement.

All are welcome who come with an open heart and mind.


MEET THE AUTHOR:

HAZEL GALE

Join Shelf Help founder Toni and elite boxer, cognitive therapist and author of The Mind Monster Solution, Hazel Gale for an evening of creative therapy and storytelling designed to help you overcome self-sabotage.

Wed 19 Jun, 7:00 pm - 8:00 pm

High Road House, Chiswick

FREE EVENT (RSVP essential)

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ABOUT THE MEETUPS

Fusing the best elements of book clubs (sociability, accountability opportunities to learn) and support groups (connection, confidentiality, kindness) Shelf Help meetings are safe spaces for members to meet new people and to discuss the books and how the topics may affect their own lives. They are a chance to be heard, to heal, grow, relate and learn. Or even just listen (often the most enlightening act of all).

Our real-life meetups happen on the last Monday of the month, and we currently have UK meetups in Bournemouth, Bristol, Central London, West London, Essex, Farnham, Manchester, Southampton, South Wales and West Yorkshire and global meetups soon starting in Amsterdam, Berlin, Keswick (Ontario), LA, Melbourne, Sydney with plans to create HUNDREDS more around the world.

From mindfulness tips and mantras, to mystical advice, motivational guides and mirror work, 'self-help' in its many guises can be empowering, healing, challenging, uplifting and often life-changing. And like most things in life, it's even better with friends.

Join us this month?


 
 

Get Connected

shelf help ONLINE

Come And Say Hi

    shelf help     meetups

 
 
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featured books

(click HERE for full information on all of our previous Books of the Month)


 
 
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**THE SHELF HELP ARMY IS GROWING AND WE'RE LOOKING FOR BOOK CLUB HOSTS IN YOUR AREA. RIGHT NOW. THAT COULD BE YOU! THIS COULD BE THE SIGN THAT YOU'VE BEEN WAITING FOR TO DO SOMETHING NEW FOR YOURSELF (AND OTHERS)! MESSAGE US HERE IF YOU LOVE BOOKS AND SELF-HELP AND ARE KEEN TO LEARN MORE ABOUT GETTING INVOLVED IN SHARING THE SELF-LOVE LOVE...**