THE SHELF HELP BOTM* ARCHIVE
(*Book of the Moment)
These are ALL of the books we have covered as a club since we launched in October 2017.
Click on the book image to read/watch more about each title and why it was chosen as a featured read.
And if you missed a Read-along/feel called to dive into one of our previous titles we’re now sharing Workbooks and DIY Book Club experiences as a way to support individuals wanting to immerse themselves in a book from our self-help archive OR a book club or group wanting to read as part of a community.
*📖* WORKBOOKS are downloadable PDFs featuring all-original content designed to complement the chosen BOTM, including journaling prompts, an intention-setting exercise, reflective questions and an Accountability Pledge (you can print out the Workbook and use the journaling space provided OR use the PDFs as reference pages and make notes in your own journal).
*📖* Our DIY Book Club experiences are self-paced, self-help reading programmes hosted over in the Shelf Help Club App that feature the Workbook PLUS: a Reading Schedule, Recommended Resources, Book Club Discussion Prompts and - most importantly - access to our global Shelf Help Community as a way to boost your reading AND results.
51. JAN - FEB 2024: TINY HABITS
50. NOV - DEC 2023: A COMPLAINT FREE WORLD
49. SEPT - OCT 2023: HOW YOUR MIND CAN HEAL YOUR BODY
48. JUL - AUG 2023: THE UNTETHERED SOUL
“Who are you, really?”
47. MAY - JUN 2023: DRAMA FREE
“I am not in control of others. I am in control of myself.”
46. MAR - APR 2023: SELF-COMPASSION
“At the most basic level, self-compassion simply requires being a good friend to ourselves.”
45. JAN-FEB 2023: YOUR BEST YEAR EVER
“Distant deadlines discourage action.”
44. NOV - DEC 2022: LIFE OF PI
“The world isn’t just the way it is. It is how we understand it, no? And in understanding something, we bring something to it, no? Doesn’t that make life a story?”
43. SEPT - OCT 2022: ATTACHED
“Most people are only as needy as their unmet needs.”
42. JULY - AUG 2022: 101 ESSAYS THAT WILL CHANGE THE WAY YOU THINK
“What you learn and who you become is more important than how you temporarily feel.”
41. MAY - JUN 2022: LOST CONNECTIONS
“You are not a machine with broken parts, you are animal who is not getting its needs met.”
40. MAR - APR 2022: ESSENTIALISM
“The way of the essentialist means living by design, not by default”
39. JAN - FEB 2022: ATLAS OF THE HEART
“With an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
38. NOV - DEC 2021: THE ALCHEMIST
“How far would you go to realise your personal legend?”
37. SEPT - OCT 2021: YOUR MENTAL HEALTH WORKOUT
“I want to make your mind a happier place to be.”
36. JULY - AUG 2021: HAPPY SEXY MILLIONAIRE
“We are losing ourselves. We’re chasing the wrong things, asking the wrong questions, and polluting our minds. It’s time to stop, it’s time to resist and it’s time to rethink the fundamental social blueprint that our lives are built upon.”
35. MAY - JUN 2021: HOW TO DO THE WORK
“You’re not broken. It’s not too late. You don’t have to live with it. And you can heal yourself.”
34. MAR - APR 2021: SELF-CARE FOR TOUGH TIMES
“Tough times hurt, there is no getting around it. This book is here to help you through them. I have included soothing tonics using body, touch, breath, movement and the mind to help you heal during times of stress, grief and change.”
33. JAN - FEB 2021: ATOMIC HABITS
“Every action you take is a vote for the type of person you wish to become. This is why habits are crucial. They cast repeated votes for being a type of person.”
32. DEC 2020: THE SECRET
“As you learn The Secret you will come to know how you can have, be, or do anything you want. You will come to know who you really are. You will come to know the true magnificence that awaits you in life.”
31. OCT - NOV 2020: AWAKEN THE GIANT WITHIN
“Anytime you sincerely want to make change, the first thing you must do is raise your standards, and believe you can meet them.”
30. AUG - SEPT 2020: HEAL
“The truth is, we have more control over our health and life than we have been led to believe, and that belief is at the core of our body’s capacity to heal itself.”
29. JUN - JUL 2020: THE MONK WHO SOLD HIS FERRARI
“Today, and this very moment, is a gift. Stay focused on your purpose. The Universe will take care of everything else.”
28. APR - MAY 2020: EVERYTHING IS FIGUREOUTABLE
“No matter what you’re facing, you have what it takes to figure anything out and become the person you are meant to become.”
27. FEB - MAR 2020: YOU CAN HEAL YOUR LIFE
“Life is really very simple, what we give out, we get back.”
26. NOV - DEC 2019: F**K NO!
“No is an acceptable answer, and it’s time to start using it.”
25. OCTOBER 2019 - THE SOURCE
“Whether you think you can or you think you can’t. You’re right.”
24. SEPTEMBER 2019 - DESIGNING YOUR LIFE
"Design is a collaborative process, and many of the best ideas are going to come from other people. You just need to ask.”
23. JULY 2019 - CRAZY GOOD
“The real magic happened as I began to realise there w23.as no upper limit to the life one could experience, or the creativity one could bring to this planet. And I mean anyone. As in everyone.”
22. AUGUST 2019 - FEEL THE FEAR AND DO IT ANYWAY
“So many of us short-circuit our lives by choosing the path that is the most comfortable but here we will learn to identify our excuses for ‘staying stuck’ and develop the techniques for taking control of our own lives.”
21. JUNE 2019 - THE MIND MONSTER SOLUTION
“The beauty of having a regenerative brain is that we can let go of unhelpful habits ands update unrealistic beliefs. We do it all the time. Do you still believe in Father Christmas? I thought not. Yet, he did seem real once, didn’t he?”
20. MAY 2019 - SELF-CARE FOR THE REAL WORLD
“Learning self-care is like building your own life boat, plank by plank.”
19. PRIL 2019 - 13 THINGS MENTALLY STRONG PEOPLE DON’T DO
“No matter what your goals are, you’ll be better equipped to reach your full potential when you’re feeling mentally strong.”
18. MARCH 2019 - YOUR DREAM LIFE STARTS HERE
“Have you ever wanted something more from life? Something different? But not known where to begin?”
17. FEBRUARY 2019 - THE GIFTS OF IMPERFECTION
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
16. JANUARY 2019 - CHANGE YOUR LIFE IN SEVEN DAYS
“Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world.”
15. ECEMBER 2018 - LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT
“As you love yourself, life loves you back. I don’t think it has a choice. I can’t explain how it works, but I know it to be true.”
14. NOVEMBER 2018 - NOTES ON A NERVOUS PLANET
“What if the way we live was engineered to make us unhappy? And what if there was something we could do about it?”
13. OCTOBER 2018 - HELP ME!
“About this book...Please tell me you don’t use the word ‘journey’ in it.”
— MARIANNE'S MUM
12. SEPTEMBER 2018 - YOU ARE A BADASS AT MAKING MONEY
“A healthy desire for wealth is not greed, it’s a desire for life.”
11. AUGUST 2018 - THE KINDNESS METHOD
"To really change our unwanted behaviours, we need to 'zoom out' and focus on the entire life we want to live."
10. JULY 2018 - PAUSE
"If you never stop to ask yourself how you are doing, how will you ever really know where you are going?"
9. JUNE 2018 - THE URBAN MONK
"Don’t follow me. Take some tips and step into your own greatness. The world needs YOU- not more gurus."
8. AY 2018 - THE ANXIETY SOLUTION
"You can create a life centred on your own values and goals rather than being swept up in a storm of social media madness, self-imposed pressure and unnecessary worry."
7. APRIL 2018 - BETTER THAN BEFORE
"Habits are the invisible architecture of daily life. We repeat about 40% of our behaviour almost daily, so our habits shape our existence, and our future.”
6. MARCH 2018 - I HEART ME
“Being rejected is the number one human fear. Being accepted is the number one desire.”
5. FEBRUARY 2018 - THE MIRACLE MORNING
"Focused, productive, successful mornings generate focused, productive successful days - which inevitably creates a successful life."
4. JANUARY 2018 - MODERN MINDFULNESS
"May my day be fruitful and productive. May what I do help others. And when it gets hard, because it will, may I remember that it is not always going to be like that.”
3. DECEMBER 2017 - THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K
"It's time to stop spending time you don't have doing things you don't want to do with people you don't like."
2. NOVEMBER 2017 - MATERIAL GIRL, MYSTICAL WORLD
"For me, being on the 'spiritual path' is about integrating the mystical and the material in everything we do."
1.OCTOBER 2017 - FREEDOM SEEKER
"Freedom is the willingness and ability to choose your own path and experience your life as your true self."