This brilliant all-day festival brings together yoga, movement, meditation, breathwork, workshops, wellbeing experts and some of Norfolk's most inspiring health and wellness businesses. Whether you're looking to stretch, learn something new, meet like-minded people or simply spend a day investing in yourself, there's something here for everyone.

Join us for a long, lovely summer lunch at one of Norfolk's most magical spots - Fritton Lake 🌳 - where the only agenda is good food, great wine, and even better conversation.

This is Creative Conversations: Summer Lunch Edition, a delicious and inspiring community gathering with no 'speakers' just lots of great chat.

A Substack Live interview with Milli Hill to celebrate the launch of her new book, The Body Myth, with a conversation about body image, identity and the stories we inherit.

(Hosted live on Substack, all welcome)

An online interview with the globally renowned therapist to celebrate her latest book - and our BOTM for July & August - Your Mind, Your Rules.

All welcome.

A summer check-in featuring inspiring and expansive self-development strategies from Toni’s new book, YOU (A Beginner’s Guide).

A summer check-in featuring inspiring and expansive self-development strategies from Toni’s new book, YOU (A Beginner’s Guide).

SHC founder, Toni, will be the guest speaker at this month’s Reclaim Your Flame day retreat, working alongside Clare Walton, founder of I Am The Storm Yoga, to deliver an in-person day dedicated to self-discovery and wellbeing.

SHC founder, Toni, will be part of the well-being team hosting a new year reset day at the beautiful Fritton Lake in Norfolk.

Accommodation also available.

An interview and workshop with our friend, wordsmith and published poet, Ed Gillespie, who says we are ALL poets, and this workshop will prove it.

Workshops are for our Paid Subscribers, and signing up is easy. Subscribe to our community as a monthly or annual member at the and you’ll get instant access to all community resources.

Join our first seasonal self-care event at the beautiful Bankside Hotel on London's South Bank.

This winter well-being brunch is an invitation to step out of the Christmas chaos and support your Self this holiday season.

A live interview/book club with poet and our BOTM author, Donna Ashworth.

This is a FREE event hosted as a LIVESTREAM for our online community (hosted on Substack).

The Shelf Help Club turns EIGHT in October, and we’d love you to celebrate with us IN REAL LIFE at the Home, Life & You event in London where we’ll be hosting a SHC book shop and hanging out with lots of author-shaped special guests.

More details to follow soon…

A live interview/book club with astrologer and author of Astrocartography, Clarisse Monahan.

This is a FREE event for all members of our online community (hosted on Substack).

The Central London meetup is BACK. Hosted by SHC founder Toni and OG Shelfie, David Mahoney, we’ll be meeting at the 5th Level rooftop cafe at the (very awesome) Waterstones Piccadilly bookshop to discuss the insights and aha moments from the latest BOTM.

A live interview/book club with Fawning author (and expert), Dr Ingrid Clayton.

This is a FREE event for all members of our online community (hosted on Substack).

A live interview/book club with BOTM author, Bree Groff.

This is a FREE event for all members of our online community (hosted on Substack).

SHC founder, Toni, will be hosting a self-discovery workshop as part of the well-being offering at HopeFest.

This is a fundraising event for One Small Thing, a charity redesigning the justice system for women.

The Central London meetup is BACK. Hosted by SHC founder Toni and OG Shelfie, David Mahoney, we’ll be meeting at Regent Street’s hottest new space, Brityard, to discuss the latest BOTM.

An interview and workshop celebrating the launch of Joey’s latest book, Retreat Yourself.

This will be a self-paced event, pre-recorded and shared on the community platform from Mon 21st for you to work through at your own pace. Signing up as member is easy (author workshops are for Paid Subscribers only).

A live journalling workshop with therapeutic journalling coach and founder of Ease Retreats, Tanya Lynch.

This will be a FREE event hosted as a LIVE interview for our online community. Signing up is easy (and free!).

SHC founder, Toni, will be the guest speaker at this month’s Reclaim Your Flame day retreat, working alongside Clare Walton, founder of I Am The Storm Yoga, to deliver an in-person day dedicated to self-discovery and self-healing.

All proceeds from the day will be donated to The Pandora Project, a charity that supports vulnerable women and children in Norfolk.

An online author event with Body Positivity Ambassador and creator, Megan Jayne Crabbe, celebrating the launch of her latest book, We Don’t Make Ourselves Smaller Here.

A totally FREE online event open to all and supporting Loneliness Awareness Week*.

As a Human Connection Specialist, Simone teaches us how to build meaningful relationships with those that matter the most, how to forge new friendships, and how to create more of the genuine connections we all crave.

A community book club with the (multi) NY Times best-seller, influential observer of happiness and human nature, and author of The Secrets of Adulthood.

A Shelf Help Clubhouse members event.

A community book club with the mental fitness expert, TED talker and author of Visualise; Think, Feel, Perform like the 1%.

A Shelf Help Clubhouse members event.

An interactive event with coach for creatives - and Shelfie! - Tommy, who’ll be teaching us how to visualise our way to inspired action this month...

A Shelf Help Clubhouse members event.

A live interview with manifestation guide, founder of the Wild Minds App and host of the Molly’s Mornings meditation podcast.

Hosted on Substack and free for anyone to join (sign up as a free member to watch and receive alerts).

This is a fun festive workshop (suitable for all) using the creative process of drawing & writing to help us reflect on where we may need more balance in life, and set some intentions for the coming year.

At this in-person session (based on the Shelf Help Club book pick, Self-care for Winter,) self-help expert Toni will support you to identify your biggest seasonal seasonal self-care challenges, and then share some winter well-being strategies to support you to thrive in the colder months.

Retreat leader Sara teaches emotional regulation tools to help you stop self-sabotaging and start to make peace with life. And as part of our December Members Spotlight events series she’ll be sharing some of her favourites.