Saturday | All day | Whitlingham Country Park in Norwich

We're heading to the Norwich Yoga Festival, and we'd love you to join us.

This brilliant all-day festival brings together yoga, movement, meditation, breathwork, workshops, wellbeing experts and some of Norfolk's most inspiring health and wellness businesses. Whether you're looking to stretch, learn something new, meet like-minded people or simply spend a day investing in yourself, there's something here for everyone.

At 2pm, Shelf Help founer, Toni, will be hosting a live Q&A in the Community Corner with three local wellbeing entrepreneurs who have each swapped corporate life for running their own business.

Together, they'll be talking honestly about the realities of self-employment, including:

• Working alone without feeling lonely

• Managing the pressure to do everything yourself

• Avoiding burnout and protecting your wellbeing

• Finding focus when your to-do list never ends

• Creating a business and a life that actually work together

Whether you're dreaming of working for yourself, already running a business, or simply curious about what it really takes, this is an open, supportive conversation where no question is off limits.

Come along, ask your questions, and spend the day surrounded by people who believe that looking after yourself is always time well spent.