SHC founder, Toni, will be the guest speaker at this month’s Reclaim Your Flame day retreat, working alongside Clare Walton, founder of I Am The Storm Yoga, to deliver an in-person day dedicated to self-discovery and self-healing.
All proceeds from the day will be donated to The Pandora Project, a charity that supports vulnerable women and children in Norfolk.
Clare will start the day by leading a super restorative Yin Yoga session
ABOUT THE DAY
An introduction to Self-Discovery and Self-Healing
Starting with a super restorative Yin Yoga and guided meditation session with Clare, Toni will then guide you through a self-assessment tool designed to help you understand your current relationship with yourself, and identify any areas that might need some TLC.
We'll then dive into one of her favourite self-help books - How We Heal byAlex Elle - a guide to nurturing your spirit and reclaiming your joy.
You'll leave with some practical self-healing tools, a better understanding of yourself and what you need AND a copy of this special book, so that you can continue the 'Work' at home.
ABOUT TONI
Toni Jones is a journalist turned bibliotherapist, Londoner turned Norfolkian, and the founder of The Shelf Help Club, the world's first dedicated self-help book club and community. (www.shelfhelp.club).
Toni is a self-help evangelist, first using personal development tools to transform her own life, and now sharing words as a tool for healing and self-discovery in others, whether that's in the transformational books she unpacks with her online book club or the in-person spaces and conversations she creates to help people to better understand themselves.
Over the past 10 years Toni has read 600+ self-help books and interviewed hundreds of well-being authors and experts, as well as supported thousands of people to make positive change in their lives as part of the Shelf Help Club.
TICKETS
The ticket price is just £20pp (includinng lunch and a book for this session) and if you would like to donate more on the day please know it all goes directly to The Pandora Project.