RESOURCES

 A COLLECTION OF SELF-HELP TOOLS, FREE and READY TO EXPLORE

Step one in the self-development process is learning about why we think, feel & behave the way we do, and - as necessary - how we go about changing that.

OUR FREE RESOURCES FEATURE SOME OF the world’s best self-development authors & experts, sharing lots of inspiring, educational - and FREE! - content across our channels, including VIDEO workshops and in-depth PODCAST interviews.

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Read our latest blog post *

FOLLOW ALONG ON INSTAGRAM…

Today Was Fun: A Book About Work (seriously) is our new BOTM. We spend 1/3 of our lives working, so we may as well make it FUN. And this book is filled with ideas and advice on how to channel our inner Buddy the Elf and make it so. Author Bree sha
Today is gonna be fun! Or is it? Our latest theme at the Shelf Help Club is the JOY OF WORK, and our Book Club pick is Today Was Fun: A Book About Work (seriously) by @bree_groff If you’re interested in learning more about how to have fun at
Mind-body-spirit healing in the mountains at the Engel Ayurpura. The Engel Ayurpura is a 17-room boutique hotel in Nova Levante, bringing the ancient Indian health system of Ayurveda to the northern Italian Alps. I visited earlier this summer to r
They say (and I agree) that you can tell a lot about someone from their bookshelves. 🤓 One of my favourite parts of creating The Bibliotherapists podcast is getting a glimpse into the reading habits of the writers and creatives @tanyalynchpin and I
AUGUST: The healing continues… ❤️‍🩹 Coming up in the Shelf Help Club this month: • Weds 13th (12.30pm) - Lessons on Healing from a Wise Elder: a lunchtime live with spiritual mentor @donnalancs (all welcome, you’ll need to be

JOIN THE COMMUNITY…

STEP TWO IN THE SELF-DEVELOPMENT PROCESS IS CONNECTING with others walking this same path, as a way to support your learning and also to upgrade your circle with growth-minded friends and cheerleaders. This is also the best way to stay accountable with reading/doing self-help.

WE HOST OUR ONLINE COMMUNITY on SUBSTACK AND YOU CAN JOIN ANYTIME FOR FREE.