S2 Ep #7 💛 Denna Babul, Advice Queen: Single during Corona? This is the time to do your self-help…[36-min listen]
“You may be stuck in a little bit of mental purgatory but you still get to decide where you want to go. Being stuck doesn’t mean that’s who you are or that it’s your identity for life."
- Denna Babul, author Love Strong
Love, loss and loneliness are subjects that have taken on an even deeper meaning for many of us over the last few months, and we’ve had lots of requests for an episode along these themes.
Today’s guest has all of this covered. And more. Denna Babul, 49, is a relationship expert, based in Atlanta, Georgia in the USA. She’s also a sought-after speaker, NBC pundit, relationship coach, award-winning author of The Fatherless Daughter Project and the founder of the Fatherless Daughter Movement non-profit.
Her latest book, Love Strong: Change Your Narrative, Change Your Life, and Take Your Power Back! is a modern guide to relationships, love and personal strength.
In this episode we cover:
Why understanding ourselves and our own values is the key to finding true love
The 3 C’s of dating - Clarity, Curation and Commitment
Why loving people the way we want to be loved doesn’t work
When ‘settling’ isn’t a bad thing
Why it’s important to always celebrate the small wins
The importance of tracking your relationship history if you want a more successful love life now